Tuesday, August 30, 2011

"Make Every Day Count!"

"Make Every Day Count!"

Life Lesson Via Christina Applegate:

Actor Christina Applegate, who underwent a double mastectomy in 2008 at the age of 36 says her health scare has shifted her priorities completely. "[There's] this need and this desire to make every single day count," she says. "I used to say... 'Don't sweat the small stuff -- not even the big stuff.' At the end of the day, none of it matters but your own joy, your own spiritual journey that you go on, God, your loved ones, your friends, your animals. These are the things you've got to cherish and love and embrace."

Days after her diagnosis, Christina says she reached out to family and friends, including Melissa Etheridge, a Grammy winner and breast cancer survivor. Melissa shared the lessons she learned during the fight for her own life. "The first thing she said to me is: 'Christina, this is a blessing that's happened to you in your life. Right now, you get to start over, and right now you get to change everything -- the way that you deal with things in life, the way that you react to things. Fear can hurt you. Stress can hurt you. This is the time that you have this opportunity to change the way you eat... everything you do,'" Christina says.